Ketosis is a natural process where the body adapts on how to lose fats to gain energy. In this process, the body should not receive any sugar or glucose. To produce energy, it uses fats, and therefore it helps to reduce the weight soon.

There are four types of Keto Nutritional diets:

1. Standard ketogenic diet has seventy-five percent fat, twenty percent protein and five percent carbs.

2. Cyclical ketogenic diet which comprises of two days with carbohydrates and glucose and five days completely without carbs.

3. Targeted ketogenic diet includes the addition of carbs in the meal along with exercise.

4. High-Protein ketogenic diet has sixty percent fats, thirty-five percent protein and five percent carbohydrates.

Why does a person need this product?

For people who are not able to reduce fats quickly, Keto Guru will boost their fat burning in an effective way. The ketones present in the product will help the body to feed the muscles, thereby reducing fat. Usually to reach the state of ketosis, the body requires 7 to 10 days. But with just one tablet, the body will be in the state of ketosis in just 40-50 mins. This will make the weight loss faster. The main benefit Keto Guru provides is that a person does not have to go through an extreme diet, heavy exercise, or a surgery to reduce weight.

Composition of Keto Guru

This supplement is made of natural components, and thus it has no side effects or risks attached to it. It comprises of the following ingredients:

(a) Vitamin B6 (Pyridoxine) – it is a vitamin which will trigger the weight loss in the body by reducing appetite in the DNA.

(b) Vitamin B3 (Niacin) – it balances the LDL (bad) and HDL (good) cholesterol levels in the body.

(c) Potassium – it helps in strengthening the bones which can improve cardiovascular systems’ functions.

(d) Magnesium – it helps in getting relief from muscle pains and cramps. It also regulates blood pressure and improves the immune system.

(e) L-Glutamine – it triggers the body into the process of ketosis to burn excess fats. It helps to increase the muscle mass in the body and regulates the calorie intake.

How does Keto Guru work?

Keto Guru works by stimulating the process of ketosis in the body. Usually in ketosis, one has to eat a high fat and protein diet, while reduce the intake of carbs. When carbs is reduced in the body, people face Keto Flu and loss of energy in their body. Keto Guru addresses these problems because this supplement does not encourage the complete removal of carbs from the diet. This product has all the necessary nutrients which it supplies to the body in the weight loss process.

Characteristics and benefits of Keto Guru

- Leads to positive changes in the appetite by reducing cravings.

- Boosts metabolism and increases the energy level in the body.

- Acts as a source of calcium, vitamin and magnesium.

- Makes the process of Ketosis lighter for the body

Has no side effects

- Affordable and easily available

How to Use the Product

There is no complication in the daily intake of the supplement. One has to follow the steps given below –

- Dissolve one tablet in a large glass of water and drink it right after the tablet dissolves in the liquid.

- It has to be consumed one in the morning and one in the evening before meals.

- The consumption of this supplement should be continued for 30 days.

- For better results, one can also start doing exercise on a regular basis along with this.